Organic Vatana White – 500gm

Vatana White and Vatana Green are two main varieties of peas that are widely used in Indian cuisine. Vatana White, also known as safed vatana, is a small and oval-shaped pea with a creamy color and a tender texture. It is commonly used in dishes such as matar paneer, a vegetarian dish made with peas and paneer cheese. Vatana Green, also known as hari vatana, is a larger and rounder pea with a bright green color and a firmer texture. It is often used in dishes such as aloo mutter, a vegetarian dish made with peas and potatoes. Both varieties of Vatana are a good source of protein, fiber, and essential vitamins and minerals such as vitamin C, vitamin K, and folate. Vatana White and Vatana Green can be used interchangeably in many dishes, depending on personal preference and the desired texture. Vatana can be prepared in a variety of ways, including boiling, sautéing, and pressure cooking.