Organic Moong Dal – (Split Green Gram)

Moong dal is a nutrient-rich food. It is enriched with minerals like potassium, magnesium, iron, and copper. In addition to this, it also contains folate, fibre, and vitamin B6. Rich in B-complex vitamins, this yellow dal helps break down carbohydrates into glucose and produce usable energy for your body.

Recipe suggestion: Moong Dal Split is a dish that is made by boiling Moong Dal with spices and vegetables. It is a popular Indian dish and is typically served with rice. The flavor of this dish is reminiscent of buttery, slightly sweet, and spicy flavors.